| Features | |
| Also known as | Catechin |
| Blood pressure | Can lower blood pressure |
| Chemical name | (-)-epicatechin |
| Dosage (medical) | 50-200 mg/day |
| Dosage (sports) | 200-300 mg/day |
| Effects | Improved blood flow, enhanced muscle growth, and stronger cardiac health |
| Formula | C15H14O6 |
| Half-life | 2-3 hours |
| Hepatotoxicity | None reported |
| Lab Test | Not typically required for monitoring |
| Main action | Antioxidant |
| Side effects | May cause mild gastrointestinal distress and headache |
| Storage conditions | Store in a cool, dry place away from direct sunlight |
| Substance class | Flavonoid |
| Trade name | Not commercially available under a specific trade name |
| Use in sports | Enhances endurance and muscle recovery |
| Water Retention | No significant effect |
| Release form | caps |
| Manufacturer | Olympus Labs |
| Packing | 60 caps |